| Water | 5.8g |
| Energy | 471.0kcal |
| Energy | 1971.0kJ |
| Protein | 6.0g |
| Total lipid (fat) | 21.0g |
| Ash | 1.4g |
| Carbohydrate, by difference | 65.7g |
| Fiber, total dietary | 2.8g |
| Calcium, Ca | 35.0mg |
| Iron, Fe | 2.38mg |
| Magnesium, Mg | 32.0mg |
| Phosphorus, P | 116.0mg |
| Potassium, K | 163.0mg |
| Sodium, Na | 327.0mg |
| Zinc, Zn | 0.71mg |
| Copper, Cu | 0.122mg |
| Manganese, Mn | 0.953mg |
| Selenium, Se | 10.1??g |
| Vitamin C, total ascorbic acid | 0.1mg |
| Thiamin | 0.208mg |
| Riboflavin | 0.148mg |
| Niacin | 1.865mg |
| Pantothenic acid | 0.21mg |
| Vitamin B-6 | 0.055mg |
| Folate, total | 27.0??g |
| Folic acid | 20.0??g |
| Folate, food | 7.0??g |
| Folate, DFE | 41.0??g |
| Vitamin B-12 | 0.04??g |
| Vitamin A, RAE | 4.0??g |
| Retinol | 0.0??g |
| Vitamin A, IU | 70.0IU |
| Fatty acids, total saturated | 5.339g |
| 8:0 | 0.0g |
| 10:0 | 0.0g |
| 12:0 | 0.0g |
| 14:0 | 0.102g |
| 16:0 | 2.871g |
| 18:0 | 2.365g |
| Fatty acids, total monounsaturated | 11.729g |
| 16:1 undifferentiated | 0.015g |
| 18:1 undifferentiated | 11.713g |
| 20:1 | 0.001g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 2.976g |
| 18:2 undifferentiated | 2.818g |
| 18:3 undifferentiated | 0.152g |
| 20:4 undifferentiated | 0.005g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.001g |
| Cholesterol | 26.0mg |
| Tryptophan | 0.098g |
| Threonine | 0.197g |
| Isoleucine | 0.252g |
| Leucine | 0.46g |
| Lysine | 0.286g |
| Methionine | 0.136g |
| Cystine | 0.17g |
| Phenylalanine | 0.309g |
| Tyrosine | 0.217g |
| Valine | 0.323g |
| Arginine | 0.371g |
| Histidine | 0.139g |
| Alanine | 0.284g |
| Aspartic acid | 0.501g |
| Glutamic acid | 1.34g |
| Glycine | 0.268g |
| Proline | 0.387g |
| Serine | 0.339g |